How do you stay fit and healthy?Hiw do you stay fit and healthy?
For myself, I have 2 secrets: workout and sex. I am not a gym rat but I workout enough to stay healthy and fit. In addition, I think working out help with endurance.
I also enjoy sex a lot. An hour intercourse is equivalent of 30 min mid workout. So do I have 2 secrets or just one? After all, sex is a workout by itself.
What is your secret?