Discover the world of full body zen through movement and massage techniques! It's all about you and your body. Put yourself first!
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Discover the world of full body zen through movement and massage techniques! It's all about you and your body, putting yourself first before connecting with others. Whether you want to meet amazing people, deepen your current relationship, or get in touch with your inner self, this experience offers education in deep feel'n'touch trance, stillness, self-healing, and relaxation. 😌
I'll be your mindful touch-guide and trainer, leading you on a journey where you'll learn amazing things. You'll feel super alive with goosebumps all over and find harmony in your emotions. 👌😍 We'll explore how your muscles work, using techniques from experts like Moshé Feldenkrais and Alexander Lowen to keep you relaxed while giving and receiving pampering. It's important to be comfortable and relaxed so you can share these moments of joy with your partner or cuddle buddy. 💪📘
During the workshop, you'll get to try meditation, where you'll deepen your breath, calm your worries, and experience the beauty of being present. 👌😌 We'll also dive into energy pathways called channels, meridians, and 'anatomic trains'. (Nerd alert! 🤲🚂) You'll even get to release tension in your face using a mirror, and did you know that making "funny faces" activates your inner child and playfulness? 🤪🪞 We'll also explore vocalizing emotions from your tensed muscles.
Throughout the workshop, there won't be any judgment, and we'll create a safe space where you can express yourself holistically. It's all about being authentic, whether it's expressing your emotions or sharing a sensual story your body is ready to tell. Loud expression is encouraged, so you don't have to hold back or be too polite. ☝️ You will be seen, respected, and accepted just the way you are.*
The workshop is organized and led by me, Alisa, a professional educator, yoga instructor, and body-consciousness coach. I've been studying body psychotherapy, healing, and massage for over 15 years, and I'm passionate about sharing my knowledge to help others. I've practiced Thai massage, yoga, contact improvisation, cranio-sacral therapy, and more. Now, I'm here to guide you on a journey of self-healing and sensual connection. 🌸
If this resonates with you, let's have a call or walk and talk.
A mutual interview is an important step before my workshop.
Unfortunately, you can not register and come spontaneously.
If the interview went well, get ready to immerse yourself in a joyful oasis where you can expand your consciousness.
I'm thrilled to embark on this transformative journey with you, where the magic of touch-trance will guide and heal you. It's time to rediscover and remember yourself! 😊💫
*PS: Mirrors will be provided, and don't forget your earplugs for added convenience!🪞🔊
The workshop starts at 18:00 and we finish at 22:00.
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